Dr. Scott R. Allen, D.D.S., F.R.C.D.(C)
1366 Clyde Ave #4
Ottawa, ON K2C 3Z4
Canada

Tel. (613) 228-4000
Fax (613) 822-4827
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What Brand(s) of Bottled Water Do You Drink?

Fluoride strengthens our teeth and helps us maintain good oral health, and as more people turn to bottled water and away from the tap, they may be missing out on one important ingredient, fluoride.

Many townships add fluoride to their local water source unlike a number of the ever-more-popular bottled water brands. Dr. Allen of Allen Orthodontics in Ottawa, ON encourages you to check the label to make sure your choice of bottled water contains fluoride. Here is a list of brands that do:

1. Alhambra

2. Arrowhead

3. Belmont Springs

4. Crystal Rock

5. Crystal Springs

6. Deer Park

7. Diamond Springs

8. Hinckley Springs

9. Ice Mountain

10. Kandiyohi

11. Kentwood Springs

12. Mayer Bros.

13. Mount Olympus

14. Nursery Water

15. Ozarka

16. Poland Spring

17. Pure Flo

18. Puritan Springs

19. Shenandoah

20. Sierra Springs

21. Sparkletts

22. Zephyrhills

To maintain your fluoride intake, Dr. Allen also recommends using a toothpaste and/or mouthwash that contains fluoride. Drinking water, and using a toothpaste and mouthwash with fluoride will really make a difference in your oral health. If you have any questions contact Dr. Allen at 613.228.4000 or visit Allen Orthodontics if and when you are in the Ottawa, ON area.